Wednesday, 7 July 2010

Stress Reduction Part VI

This is the last of the Stress Reduction series by Jon Kabat-Zinn.
"Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older." ~ Hans Selye

"When you change the way you look at things, the things you look at change." ~ Wayne Dyer

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