Friday, 3 December 2010

Quick Baked Beans with Apples

This recipe has been adapted from a recent Best Recipes show. (The show's picture is featured here)

Ingredients

1 cup apple cider
4 tsp apple cider vinegar
1 large can crushed tomatoes
1 large onion, diced
2 cloves of  crushed garlic
2 Tbsp molasses
1 Tbsp dry mustard
1 pinch of salt
1 pinch of pepper

Cook ingredients on medium in saucepan to combine the flavours and cook down the onions and garlic

Add:
2 cans Navy Beans that have been rinsed (until there are no more bubbles coming off of the beans) and drained
2 large apples cut into 1" chunks (they'll cook down)
Place in a casserole baking dish.
Place the slices of 2 large apples over the top of the beans mixture, overlap slightly.
Bake for 2 hours at 300 degrees

This recipe is called "Quick" because it uses canned beans. You can replace the canned beans with beans that have been soaked overnight.

Optional:
Some people prefer to have ham, bacon, or another type of pork in their beans. You can add chopped up meat in this dish, but there is also lots of protein in the beans.

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